SHRIMP SKERWERS vs ORIGINAL BONELESS & SKINLESS SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SKERWERS wins in 6 out of 10 nutrient categories
SHRIMP SKERWERS: 6
vs
ORIGINAL BONELESS & SKINLESS SALMON FILLETS: 2
(2 ties)
Overview
| Nutrient | SHRIMP SKERWERS | ORIGINAL BONELESS & SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 239 cal | |
| Protein | 25 g | 16.2 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 1.8 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SKERWERS | ORIGINAL BONELESS & SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 6.3 MG |
Minerals
| Mineral | SHRIMP SKERWERS | ORIGINAL BONELESS & SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 286 MG | 437 MG |