SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF vs EXTREME MEAT TOPPED WITH 100% REAL CHEESE
Nutrition comparison per 100 g serving
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EXTREME MEAT TOPPED WITH 100% REAL CHEESE wins in 6 out of 10 nutrient categories
SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF: 3
vs
EXTREME MEAT TOPPED WITH 100% REAL CHEESE: 6
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF | EXTREME MEAT TOPPED WITH 100% REAL CHEESE | Winner |
|---|---|---|---|
| Calories | 115 cal | 263 cal | |
| Protein | 7.5 g | 11.5 g | |
| Carbs | 10.1 g | 26.3 g | |
| Fat | 4.9 g | 12.2 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SCAMPI WITH SQUASH BLEND & WILD RICE PILAF | EXTREME MEAT TOPPED WITH 100% REAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 147 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 157 MG | 186 MG | |
| Sodium, Na | 194 MG | 628 MG |