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SHRIMP SCAMPI WITH LINGUINI TENDER & JUICY SHRIMP IN A SCRATCH-MADE SAUCE WITH LINGUINI vs SALMON PICCATA

Nutrition comparison per 100 g serving

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SHRIMP SCAMPI WITH LINGUINI TENDER & JUICY SHRIMP IN A SCRATCH-MADE SAUCE WITH LINGUINI wins in 7 out of 12 nutrient categories
SHRIMP SCAMPI WITH LINGUINI TENDER & JUICY SHRIMP IN A SCRATCH-MADE SAUCE WITH LINGUINI: 7 vs SALMON PICCATA: 3 (2 ties)

Overview

Nutrient SHRIMP SCAMPI WITH LINGUINI TENDER & JUICY SHRIMP IN A SCRATCH-MADE SAUCE WITH LINGUINI SALMON PICCATA Winner
Calories 115 cal 138 cal
Protein 7.5 g 5.7 g
Carbs 13.7 g 11.7 g
Fat 3.1 g 7.4 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP SCAMPI WITH LINGUINI TENDER & JUICY SHRIMP IN A SCRATCH-MADE SAUCE WITH LINGUINI SALMON PICCATA Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SHRIMP SCAMPI WITH LINGUINI TENDER & JUICY SHRIMP IN A SCRATCH-MADE SAUCE WITH LINGUINI SALMON PICCATA Winner
Calcium, Ca 26 MG 0 MG
Iron, Fe 0.4 MG 0.4 MG
Potassium, K 119 MG 0 MG
Sodium, Na 304 MG 212 MG
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