SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN A BUTTER vs SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN A BUTTER: 5
vs
SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS: 5
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN A BUTTER | SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 248 cal | 172 cal | |
| Protein | 11.5 g | 11.5 g | |
| Carbs | 2.7 g | 19.5 g | |
| Fat | 22.1 g | 5.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN A BUTTER | SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI SUCCULENT TAIL-OFF SHRIMP IN A BUTTER | SOUTHERN STYLE WILD CAUGHT SEASONED FLOUR COATED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 496 MG | 448 MG |