SHRIMP SCAMPI SKILLET SAUCES vs SHELLS MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHELLS MAC & CHEESE DINNER wins in 7 out of 11 nutrient categories
SHRIMP SCAMPI SKILLET SAUCES: 2
vs
SHELLS MAC & CHEESE DINNER: 7
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI SKILLET SAUCES | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 100 cal | 357 cal | |
| Protein | 0 g | 12.9 g | |
| Carbs | 5 g | 71.4 g | |
| Fat | 8.3 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI SKILLET SAUCES | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI SKILLET SAUCES | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 667 MG | 814 MG |