SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS vs SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS wins in 6 out of 12 nutrient categories
SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS: 6
vs
SOUP: 4
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS | SOUP | Winner |
|---|---|---|---|
| Calories | 94 cal | 84 cal | |
| Protein | 5.5 g | 4.2 g | |
| Carbs | 14.1 g | 5.3 g | |
| Fat | 1.6 g | 6.0 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 254 MG | 253 MG |