SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS: 5
vs
CHICKEN FRIED RICE: 5
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 94 cal | 181 cal | |
| Protein | 5.5 g | 5.7 g | |
| Carbs | 14.1 g | 28.2 g | |
| Fat | 1.6 g | 5.3 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI SHRIMP IN LINGUINI PASTA MIXED WITH GREEN PEAS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 254 MG | 507 MG |