SHRIMP SCAMPI RAVIOLI vs LUIGI VITELLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SHRIMP SCAMPI RAVIOLI: 6
vs
LUIGI VITELLI: 6
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI RAVIOLI | LUIGI VITELLI | Winner |
|---|---|---|---|
| Calories | 199 cal | 356 cal | |
| Protein | 13.5 g | 11.8 g | |
| Carbs | 21.3 g | 72.7 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI RAVIOLI | LUIGI VITELLI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI RAVIOLI | LUIGI VITELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 440 MG | 0 MG |