SHRIMP SCAMPI & LINGUINE PASTA AND SHRIMP WITH ROASTED PEPPERS IN A GARLIC SAUCE CLASSIC SKILLET MEAL vs MEAT PASTICHIO
Nutrition comparison per 100 g serving
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SHRIMP SCAMPI & LINGUINE PASTA AND SHRIMP WITH ROASTED PEPPERS IN A GARLIC SAUCE CLASSIC SKILLET MEAL wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI & LINGUINE PASTA AND SHRIMP WITH ROASTED PEPPERS IN A GARLIC SAUCE CLASSIC SKILLET MEAL: 5
vs
MEAT PASTICHIO: 3
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI & LINGUINE PASTA AND SHRIMP WITH ROASTED PEPPERS IN A GARLIC SAUCE CLASSIC SKILLET MEAL | MEAT PASTICHIO | Winner |
|---|---|---|---|
| Calories | 150 cal | 220 cal | |
| Protein | 5.6 g | 12.3 g | |
| Carbs | 16.5 g | 20.3 g | |
| Fat | 5.9 g | 9.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI & LINGUINE PASTA AND SHRIMP WITH ROASTED PEPPERS IN A GARLIC SAUCE CLASSIC SKILLET MEAL | MEAT PASTICHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.5 MG |
Minerals
| Mineral | SHRIMP SCAMPI & LINGUINE PASTA AND SHRIMP WITH ROASTED PEPPERS IN A GARLIC SAUCE CLASSIC SKILLET MEAL | MEAT PASTICHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 259 MG | 348 MG |