SHRIMP SCAMPI IN A BLEND OF REAL BUTTER vs SWAI SKINLESS FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SWAI SKINLESS FILLETS wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI IN A BLEND OF REAL BUTTER: 3
vs
SWAI SKINLESS FILLETS: 5
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI IN A BLEND OF REAL BUTTER | SWAI SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calories | 283 cal | 62 cal | |
| Protein | 8.0 g | 12.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 27.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SCAMPI IN A BLEND OF REAL BUTTER | SWAI SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 88 MG | 240 MG | |
| Sodium, Na | 478 MG | 357 MG |