SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER vs BEEF WITH TERIYAKI SAUCE WITH RICE
Nutrition comparison per 100 g serving
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BEEF WITH TERIYAKI SAUCE WITH RICE wins in 6 out of 11 nutrient categories
SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER: 4
vs
BEEF WITH TERIYAKI SAUCE WITH RICE: 6
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER | BEEF WITH TERIYAKI SAUCE WITH RICE | Winner |
|---|---|---|---|
| Calories | 179 cal | 152 cal | |
| Protein | 4.6 g | 12.1 g | |
| Carbs | 15.1 g | 17.7 g | |
| Fat | 11.3 g | 3.5 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER | BEEF WITH TERIYAKI SAUCE WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER | BEEF WITH TERIYAKI SAUCE WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 341 MG | 323 MG |