SHRIMP SCAMPI vs VEGETABLE LOW SODIUM SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SCAMPI wins in 6 out of 11 nutrient categories
SHRIMP SCAMPI: 6
vs
VEGETABLE LOW SODIUM SOUP: 4
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI | VEGETABLE LOW SODIUM SOUP | Winner |
|---|---|---|---|
| Calories | 315 cal | 52 cal | |
| Protein | 8.2 g | 1.4 g | |
| Carbs | 1.1 g | 9.4 g | |
| Fat | 30.4 g | 0.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | VEGETABLE LOW SODIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SHRIMP SCAMPI | VEGETABLE LOW SODIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 424 MG | 28 MG |