SHRIMP SCAMPI vs TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI: 4
vs
TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE: 5
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 315 cal | 186 cal | |
| Protein | 8.2 g | 14.3 g | |
| Carbs | 1.1 g | 16.4 g | |
| Fat | 30.4 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SHRIMP SCAMPI | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 424 MG | 550 MG |