SHRIMP SCAMPI vs SWEET-CHILI CHICKEN
Nutrition comparison per 100 g serving
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SWEET-CHILI CHICKEN wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI: 3
vs
SWEET-CHILI CHICKEN: 5
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI | SWEET-CHILI CHICKEN | Winner |
|---|---|---|---|
| Calories | 315 cal | 193 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 1.1 g | 23.6 g | |
| Fat | 30.4 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | SWEET-CHILI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.6 MG |
Minerals
| Mineral | SHRIMP SCAMPI | SWEET-CHILI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 424 MG | 450 MG |