SHRIMP SCAMPI vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHRIMP SCAMPI: 4
vs
COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 265 cal | 47 cal | |
| Protein | 12.4 g | 11.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 23.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SHRIMP SCAMPI | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 558 MG | 494 MG |