SHRIMP SCAMPI vs THREE CHEESE TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SCAMPI wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI: 5
vs
THREE CHEESE TAQUITOS: 4
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI | THREE CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 301 cal | 294 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 2.7 g | 34.1 g | |
| Fat | 27.4 g | 15.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | THREE CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SHRIMP SCAMPI | THREE CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 743 MG | 482 MG |