SHRIMP vs SUPERGIRL

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 10 nutrient categories

SHRIMP: 5 vs SUPERGIRL: 4 (1 ties)

Overview

Nutrient	SHRIMP	SUPERGIRL	Winner
Calories	453 cal	68 cal
Protein	10.9 g	2.7 g
Carbs	60.9 g	12.6 g
Fat	18.8 g	0.9 g
Fiber	3.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	SUPERGIRL	Winner
Vitamin C, total ascorbic acid	1.9 MG	2.7 MG

Mineral	SHRIMP	SUPERGIRL
Calcium, Ca	31 MG	27 MG
Iron, Fe	4.2 MG	0.8 MG
Sodium, Na	1,750 MG	140 MG

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