SHRIMP vs CLAM CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SHRIMP: 5
vs
CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | SHRIMP | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 453 cal | 71 cal | |
| Protein | 10.9 g | 2.7 g | |
| Carbs | 60.9 g | 8.5 g | |
| Fat | 18.8 g | 3.1 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SHRIMP | CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 45 MG | |
| Iron, Fe | 4.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,750 MG | 411 MG |