SHRIMP RAMEN BOWL WITH RAMEN NOODLES vs LO MEIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHRIMP RAMEN BOWL WITH RAMEN NOODLES: 5
vs
LO MEIN: 5
(1 ties)
Overview
| Nutrient | SHRIMP RAMEN BOWL WITH RAMEN NOODLES | LO MEIN | Winner |
|---|---|---|---|
| Calories | 115 cal | 117 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 18.5 g | 17.2 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP RAMEN BOWL WITH RAMEN NOODLES | LO MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | SHRIMP RAMEN BOWL WITH RAMEN NOODLES | LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 392 MG | 602 MG |