SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI wins in 8 out of 11 nutrient categories
SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI: 8
vs
CHICKEN POT PIE: 2
(1 ties)
Overview
| Nutrient | SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 110 cal | 115 cal | |
| Protein | 8.4 g | 5.3 g | |
| Carbs | 14.1 g | 14.5 g | |
| Fat | 2.0 g | 3.5 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SHRIMP PRIMAVERA ORZO IN A PARMESAN SAUCE WITH BROCCOLI | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 304 MG | 242 MG |