SHRIMP POTSTICKERS vs VEGETABLE COUSCOUS STUFFED BELL PEPPERS
Nutrition comparison per 100 g serving
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VEGETABLE COUSCOUS STUFFED BELL PEPPERS wins in 7 out of 10 nutrient categories
SHRIMP POTSTICKERS: 2
vs
VEGETABLE COUSCOUS STUFFED BELL PEPPERS: 7
(1 ties)
Overview
| Nutrient | SHRIMP POTSTICKERS | VEGETABLE COUSCOUS STUFFED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 800 cal | 106 cal | |
| Protein | 55 g | 4.0 g | |
| Carbs | 110 g | 15.6 g | |
| Fat | 15 g | 3.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP POTSTICKERS | VEGETABLE COUSCOUS STUFFED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.2 MG |
Minerals
| Mineral | SHRIMP POTSTICKERS | VEGETABLE COUSCOUS STUFFED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 2,650 MG | 201 MG |