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SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING vs WILD CAUGHT BREADED FLOUNDER BONELESS FILLETS

Nutrition comparison per 100 g serving

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SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING wins in 7 out of 10 nutrient categories
SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING: 7 vs WILD CAUGHT BREADED FLOUNDER BONELESS FILLETS: 2 (1 ties)

Overview

Nutrient SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING WILD CAUGHT BREADED FLOUNDER BONELESS FILLETS Winner
Calories 259 cal 248 cal
Protein 14.1 g 10.6 g
Carbs 25.9 g 19.5 g
Fat 11.8 g 14.2 g
Fiber 2.4 g 0.9 g
Sugar 0 g 0 g Tie

Minerals

Mineral SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING WILD CAUGHT BREADED FLOUNDER BONELESS FILLETS Winner
Calcium, Ca 35 MG 16 MG
Iron, Fe 1.3 MG 0 MG
Potassium, K 176 MG 168 MG
Sodium, Na 835 MG 239 MG
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