SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING vs BREADED TILAPIA FILLETS
Nutrition comparison per 100 g serving
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SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING wins in 7 out of 11 nutrient categories
SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING: 7
vs
BREADED TILAPIA FILLETS: 2
(2 ties)
Overview
| Nutrient | SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 224 cal | |
| Protein | 14.1 g | 10.6 g | |
| Carbs | 25.9 g | 27.1 g | |
| Fat | 11.8 g | 7.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP POPPERS MINCED SHRIMP WITH OVEN CRISPY BREADING | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 835 MG | 282 MG |