SHRIMP PLATTER INCLUDES COCKTAIL SAUCE vs LIGHTLY BREADED HADDOCK FILLETS
Nutrition comparison per 100 g serving
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SHRIMP PLATTER INCLUDES COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
SHRIMP PLATTER INCLUDES COCKTAIL SAUCE: 6
vs
LIGHTLY BREADED HADDOCK FILLETS: 3
(2 ties)
Overview
| Nutrient | SHRIMP PLATTER INCLUDES COCKTAIL SAUCE | LIGHTLY BREADED HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 204 cal | |
| Protein | 18.8 g | 15.0 g | |
| Carbs | 1.2 g | 17.7 g | |
| Fat | 0.6 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PLATTER INCLUDES COCKTAIL SAUCE | LIGHTLY BREADED HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP PLATTER INCLUDES COCKTAIL SAUCE | LIGHTLY BREADED HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 329 MG | 204 MG |