SHRIMP PAD THAI TENDER SHRIMP AND RICE NOODLES TOSSED IN A SWEET TAMARIND SAUCE WITH BROCCOLI vs YAKINIKU BEEF FRIED RICE
Nutrition comparison per 100 g serving
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SHRIMP PAD THAI TENDER SHRIMP AND RICE NOODLES TOSSED IN A SWEET TAMARIND SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
SHRIMP PAD THAI TENDER SHRIMP AND RICE NOODLES TOSSED IN A SWEET TAMARIND SAUCE WITH BROCCOLI: 6
vs
YAKINIKU BEEF FRIED RICE: 4
(1 ties)
Overview
| Nutrient | SHRIMP PAD THAI TENDER SHRIMP AND RICE NOODLES TOSSED IN A SWEET TAMARIND SAUCE WITH BROCCOLI | YAKINIKU BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calories | 123 cal | 173 cal | |
| Protein | 6.6 g | 4.8 g | |
| Carbs | 18.1 g | 29.8 g | |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PAD THAI TENDER SHRIMP AND RICE NOODLES TOSSED IN A SWEET TAMARIND SAUCE WITH BROCCOLI | YAKINIKU BEEF FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SHRIMP PAD THAI TENDER SHRIMP AND RICE NOODLES TOSSED IN A SWEET TAMARIND SAUCE WITH BROCCOLI | YAKINIKU BEEF FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 357 MG | 381 MG |