SHRIMP PAD THAI vs REDUCED FAT MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT MACARONI & CHEESE wins in 6 out of 10 nutrient categories
SHRIMP PAD THAI: 3
vs
REDUCED FAT MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | SHRIMP PAD THAI | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 138 cal | 132 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 19.4 g | 18.4 g | |
| Fat | 3.8 g | 3.5 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PAD THAI | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | SHRIMP PAD THAI | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 132 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 594 MG | 333 MG |