SHRIMP PAD THAI vs ITALIAN STYLE WRAPS CHICKEN MARINARA
Nutrition comparison per 100 g serving
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ITALIAN STYLE WRAPS CHICKEN MARINARA wins in 5 out of 10 nutrient categories
SHRIMP PAD THAI: 4
vs
ITALIAN STYLE WRAPS CHICKEN MARINARA: 5
(1 ties)
Overview
| Nutrient | SHRIMP PAD THAI | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Calories | 138 cal | 176 cal | |
| Protein | 6.3 g | 8.5 g | |
| Carbs | 19.4 g | 21.8 g | |
| Fat | 3.8 g | 6.3 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PAD THAI | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8.5 MG |
Minerals
| Mineral | SHRIMP PAD THAI | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 594 MG | 338 MG |