SHRIMP ORIENTAL STYLE INSTANT NOODLES vs BROCCOLI & CHEDDAR FLAVORED SOUP
Nutrition comparison per 100 g serving
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BROCCOLI & CHEDDAR FLAVORED SOUP wins in 4 out of 10 nutrient categories
SHRIMP ORIENTAL STYLE INSTANT NOODLES: 3
vs
BROCCOLI & CHEDDAR FLAVORED SOUP: 4
(3 ties)
Overview
| Nutrient | SHRIMP ORIENTAL STYLE INSTANT NOODLES | BROCCOLI & CHEDDAR FLAVORED SOUP | Winner |
|---|---|---|---|
| Calories | 433 cal | 50 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 60 g | 6.2 g | |
| Fat | 18.3 g | 1.9 g | |
| Fiber | 3.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP ORIENTAL STYLE INSTANT NOODLES | BROCCOLI & CHEDDAR FLAVORED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP ORIENTAL STYLE INSTANT NOODLES | BROCCOLI & CHEDDAR FLAVORED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,550 MG | 314 MG |