SHRIMP MOJO DE AJO vs WILD-CAUGHT CALAMARI RINGS & TENTACLES
Nutrition comparison per 100 g serving
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WILD-CAUGHT CALAMARI RINGS & TENTACLES wins in 5 out of 10 nutrient categories
SHRIMP MOJO DE AJO: 4
vs
WILD-CAUGHT CALAMARI RINGS & TENTACLES: 5
(1 ties)
Overview
| Nutrient | SHRIMP MOJO DE AJO | WILD-CAUGHT CALAMARI RINGS & TENTACLES | Winner |
|---|---|---|---|
| Calories | 191 cal | 97 cal | |
| Protein | 6.9 g | 15.0 g | |
| Carbs | 11.3 g | 2.7 g | |
| Fat | 13.7 g | 1.8 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP MOJO DE AJO | WILD-CAUGHT CALAMARI RINGS & TENTACLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.6 MG | 0 MG |
Minerals
| Mineral | SHRIMP MOJO DE AJO | WILD-CAUGHT CALAMARI RINGS & TENTACLES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 201 MG | 44 MG |