SHRIMP MOJO DE AJO vs MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS
Nutrition comparison per 100 g serving
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MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS wins in 7 out of 11 nutrient categories
SHRIMP MOJO DE AJO: 3
vs
MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS: 7
(1 ties)
Overview
| Nutrient | SHRIMP MOJO DE AJO | MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 191 cal | 164 cal | |
| Protein | 6.9 g | 17.1 g | |
| Carbs | 11.3 g | 9.3 g | |
| Fat | 13.7 g | 6.4 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP MOJO DE AJO | MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.6 MG | 0 MG |
Minerals
| Mineral | SHRIMP MOJO DE AJO | MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 201 MG | 171 MG |