SHRIMP MEDIUM-LARGE vs SKINLESS! ARROWTOOTH FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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SHRIMP MEDIUM-LARGE wins in 4 out of 10 nutrient categories
SHRIMP MEDIUM-LARGE: 4
vs
SKINLESS! ARROWTOOTH FLOUNDER FILLETS: 3
(3 ties)
Overview
| Nutrient | SHRIMP MEDIUM-LARGE | SKINLESS! ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 92 cal | 68 cal | |
| Protein | 20.2 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP MEDIUM-LARGE | SKINLESS! ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SHRIMP MEDIUM-LARGE | SKINLESS! ARROWTOOTH FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 557 MG | 61 MG |