SHRIMP & LOBSTER RAVIOLI vs MEZZALUNA WITH BASIL PESTO FILLING
Nutrition comparison per 100 g serving
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SHRIMP & LOBSTER RAVIOLI wins in 4 out of 10 nutrient categories
SHRIMP & LOBSTER RAVIOLI: 4
vs
MEZZALUNA WITH BASIL PESTO FILLING: 3
(3 ties)
Overview
| Nutrient | SHRIMP & LOBSTER RAVIOLI | MEZZALUNA WITH BASIL PESTO FILLING | Winner |
|---|---|---|---|
| Calories | 170 cal | 383 cal | |
| Protein | 9 g | 15 g | |
| Carbs | 29 g | 60 g | |
| Fat | 7 g | 10 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & LOBSTER RAVIOLI | MEZZALUNA WITH BASIL PESTO FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP & LOBSTER RAVIOLI | MEZZALUNA WITH BASIL PESTO FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.4 MG | 3 MG | |
| Sodium, Na | 290 MG | 1,167 MG |