SHRIMP LO MEIN SKILLET MEAL vs CHICKEN PRIMAVERA
Nutrition comparison per 100 g serving
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CHICKEN PRIMAVERA wins in 7 out of 10 nutrient categories
SHRIMP LO MEIN SKILLET MEAL: 2
vs
CHICKEN PRIMAVERA: 7
(1 ties)
Overview
| Nutrient | SHRIMP LO MEIN SKILLET MEAL | CHICKEN PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 126 cal | 112 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 15.6 g | 13.1 g | |
| Fat | 4.7 g | 3.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP LO MEIN SKILLET MEAL | CHICKEN PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.8 MG |
Minerals
| Mineral | SHRIMP LO MEIN SKILLET MEAL | CHICKEN PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 49 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 262 MG | 280 MG |