SHRIMP LINGUINE IN CREAMY GARLIC SAUCE vs VEGETABLE POT PIE
Nutrition comparison per 100 g serving
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SHRIMP LINGUINE IN CREAMY GARLIC SAUCE wins in 5 out of 10 nutrient categories
SHRIMP LINGUINE IN CREAMY GARLIC SAUCE: 5
vs
VEGETABLE POT PIE: 4
(1 ties)
Overview
| Nutrient | SHRIMP LINGUINE IN CREAMY GARLIC SAUCE | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 153 cal | 274 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 21.8 g | 25.9 g | |
| Fat | 4.7 g | 17.0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP LINGUINE IN CREAMY GARLIC SAUCE | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.8 MG |
Minerals
| Mineral | SHRIMP LINGUINE IN CREAMY GARLIC SAUCE | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 188 MG | 448 MG |