SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING vs WHOLE ITRANA OLIVES IN BRINE
Nutrition comparison per 100 g serving
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WHOLE ITRANA OLIVES IN BRINE wins in 5 out of 10 nutrient categories
SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING: 4
vs
WHOLE ITRANA OLIVES IN BRINE: 5
(1 ties)
Overview
| Nutrient | SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING | WHOLE ITRANA OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 99 cal | 100 cal | |
| Protein | 4.3 g | 1.7 g | |
| Carbs | 8.5 g | 5.1 g | |
| Fat | 6.6 g | 7.1 g | |
| Fiber | 0.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING | WHOLE ITRANA OLIVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG |
Minerals
| Mineral | SHRIMP KRAB LOUIE SALAD WITH THOUSAND ISLAND DRESSING | WHOLE ITRANA OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 57 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Sodium, Na | 278 MG | 1,200 MG |