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SHRIMP KOREAN STYLE BBQ SKEWERS vs WILD PACIFIC ROCKFISH FILLET

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
SHRIMP KOREAN STYLE BBQ SKEWERS: 5 vs WILD PACIFIC ROCKFISH FILLET: 5 (2 ties)

Overview

Nutrient SHRIMP KOREAN STYLE BBQ SKEWERS WILD PACIFIC ROCKFISH FILLET Winner
Calories 80 cal 214 cal
Protein 13 g 44.3 g
Carbs 6 g 0 g
Fat 1 g 3.6 g
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP KOREAN STYLE BBQ SKEWERS WILD PACIFIC ROCKFISH FILLET Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SHRIMP KOREAN STYLE BBQ SKEWERS WILD PACIFIC ROCKFISH FILLET Winner
Calcium, Ca 100 MG 29 MG
Iron, Fe 0.4 MG 0.5 MG
Potassium, K 0 MG 943 MG
Selenium, Se 0 UG 150 UG
Sodium, Na 690 MG 179 MG
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