SHRIMP KOREAN STYLE BBQ SKEWERS vs CRUNCHY BREADED CATFISH FILLETS
Nutrition comparison per 100 g serving
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SHRIMP KOREAN STYLE BBQ SKEWERS wins in 7 out of 10 nutrient categories
SHRIMP KOREAN STYLE BBQ SKEWERS: 7
vs
CRUNCHY BREADED CATFISH FILLETS: 1
(2 ties)
Overview
| Nutrient | SHRIMP KOREAN STYLE BBQ SKEWERS | CRUNCHY BREADED CATFISH FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 235 cal | |
| Protein | 13 g | 9.4 g | |
| Carbs | 6 g | 23.5 g | |
| Fat | 1 g | 11.8 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP KOREAN STYLE BBQ SKEWERS | CRUNCHY BREADED CATFISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP KOREAN STYLE BBQ SKEWERS | CRUNCHY BREADED CATFISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 690 MG | 282 MG |