SHRIMP FRY BREADING MIX vs PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP FRY BREADING MIX wins in 7 out of 11 nutrient categories
SHRIMP FRY BREADING MIX: 7
vs
PANKO BREAD CRUMBS: 2
(2 ties)
Overview
| Nutrient | SHRIMP FRY BREADING MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 73.3 g | 76.7 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRY BREADING MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP FRY BREADING MIX | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 2,333 MG | 633 MG |