SHRIMP FRIED RICE TENDER SHRIMP vs CHICKEN-LESS TENDERS MEAL
Nutrition comparison per 100 g serving
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CHICKEN-LESS TENDERS MEAL wins in 5 out of 10 nutrient categories
SHRIMP FRIED RICE TENDER SHRIMP: 4
vs
CHICKEN-LESS TENDERS MEAL: 5
(1 ties)
Overview
| Nutrient | SHRIMP FRIED RICE TENDER SHRIMP | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calories | 123 cal | 109 cal | |
| Protein | 7.9 g | 6.5 g | |
| Carbs | 21.6 g | 11.5 g | |
| Fat | 1.1 g | 4.4 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP FRIED RICE TENDER SHRIMP | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 50 MG | 126 MG | |
| Sodium, Na | 348 MG | 226 MG |