SHRIMP FRIED RICE TENDER AND JUICY SHRIMP vs GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA wins in 5 out of 11 nutrient categories
SHRIMP FRIED RICE TENDER AND JUICY SHRIMP: 4
vs
GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA: 5
(2 ties)
Overview
| Nutrient | SHRIMP FRIED RICE TENDER AND JUICY SHRIMP | GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 119 cal | 120 cal | |
| Protein | 7.1 g | 6.0 g | |
| Carbs | 18.9 g | 14.1 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRIED RICE TENDER AND JUICY SHRIMP | GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP FRIED RICE TENDER AND JUICY SHRIMP | GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 140 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 51 MG | 147 MG | |
| Sodium, Na | 339 MG | 205 MG |