SHRIMP FRIED RICE SHRIMP vs SALMON PICCATA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SHRIMP FRIED RICE SHRIMP: 5
vs
SALMON PICCATA: 5
(2 ties)
Overview
| Nutrient | SHRIMP FRIED RICE SHRIMP | SALMON PICCATA | Winner |
|---|---|---|---|
| Calories | 157 cal | 138 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 24.7 g | 11.7 g | |
| Fat | 4.3 g | 7.4 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRIED RICE SHRIMP | SALMON PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP FRIED RICE SHRIMP | SALMON PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 333 MG | 212 MG |