SHRIMP FRESH ROLL vs SALMON & TUNA POKE BOWL WR
Nutrition comparison per 100 g serving
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SHRIMP FRESH ROLL wins in 5 out of 10 nutrient categories
SHRIMP FRESH ROLL: 5
vs
SALMON & TUNA POKE BOWL WR: 4
(1 ties)
Overview
| Nutrient | SHRIMP FRESH ROLL | SALMON & TUNA POKE BOWL WR | Winner |
|---|---|---|---|
| Calories | 111 cal | 151 cal | |
| Protein | 3.4 g | 5.7 g | |
| Carbs | 18.7 g | 24.0 g | |
| Fat | 3.4 g | 3.2 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRESH ROLL | SALMON & TUNA POKE BOWL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 1.5 MG |
Minerals
| Mineral | SHRIMP FRESH ROLL | SALMON & TUNA POKE BOWL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 235 MG | 496 MG |