SHRIMP FOR WRAPS vs SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS
Nutrition comparison per 100 g serving
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SHRIMP FOR WRAPS wins in 9 out of 10 nutrient categories
SHRIMP FOR WRAPS: 9
vs
SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS: 0
(1 ties)
Overview
| Nutrient | SHRIMP FOR WRAPS | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 59 cal | 91 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 5.9 g | 17.2 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP FOR WRAPS | SWEET & SOUR CHICKEN BREAST STRIPS AND RICE IN A SWEET & SOUR SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 170 MG | 96 MG | |
| Sodium, Na | 281 MG | 232 MG |