SHRIMP & CORN CHOWDER vs SOUP, TOMATO BASIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SHRIMP & CORN CHOWDER: 4
vs
SOUP, TOMATO BASIL: 4
(2 ties)
Overview
| Nutrient | SHRIMP & CORN CHOWDER | SOUP, TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 114 cal | 48 cal | |
| Protein | 4.5 g | 0.4 g | |
| Carbs | 9.4 g | 3.1 g | |
| Fat | 6.5 g | 4.4 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & CORN CHOWDER | SOUP, TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 1.1 MG |
Minerals
| Mineral | SHRIMP & CORN CHOWDER | SOUP, TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 216 MG | 445 MG |