SHRIMP CALIFORNIA ROLL QBR vs SHRIMP MANGO FRESH ROLL
Nutrition comparison per 100 g serving
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SHRIMP MANGO FRESH ROLL wins in 6 out of 10 nutrient categories
SHRIMP CALIFORNIA ROLL QBR: 3
vs
SHRIMP MANGO FRESH ROLL: 6
(1 ties)
Overview
| Nutrient | SHRIMP CALIFORNIA ROLL QBR | SHRIMP MANGO FRESH ROLL | Winner |
|---|---|---|---|
| Calories | 116 cal | 114 cal | |
| Protein | 4.7 g | 5.0 g | |
| Carbs | 17.4 g | 18.8 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP CALIFORNIA ROLL QBR | SHRIMP MANGO FRESH ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.6 MG |
Minerals
| Mineral | SHRIMP CALIFORNIA ROLL QBR | SHRIMP MANGO FRESH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 319 MG | 376 MG |