SHRIMP BURGER 4 OZ vs COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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COOKED SALAD SHRIMP wins in 6 out of 11 nutrient categories
SHRIMP BURGER 4 OZ: 2
vs
COOKED SALAD SHRIMP: 6
(3 ties)
Overview
| Nutrient | SHRIMP BURGER 4 OZ | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 283 cal | 94 cal | |
| Protein | 11.5 g | 21.2 g | |
| Carbs | 18.6 g | 0 g | |
| Fat | 18.6 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BURGER 4 OZ | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP BURGER 4 OZ | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 224 MG |