SHRIMP BROCHETTE vs TONYS
Nutrition comparison per 100 g serving
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SHRIMP BROCHETTE wins in 5 out of 10 nutrient categories
SHRIMP BROCHETTE: 5
vs
TONYS: 3
(2 ties)
Overview
| Nutrient | SHRIMP BROCHETTE | TONYS | Winner |
|---|---|---|---|
| Calories | 224 cal | 214 cal | |
| Protein | 20 g | 23.2 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 16.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BROCHETTE | TONYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.3 MG |
Minerals
| Mineral | SHRIMP BROCHETTE | TONYS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 988 MG | 661 MG |