SHRIMP BROCHETTE vs LAM SHENG KEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHRIMP BROCHETTE: 4
vs
LAM SHENG KEE: 4
(2 ties)
Overview
| Nutrient | SHRIMP BROCHETTE | LAM SHENG KEE | Winner |
|---|---|---|---|
| Calories | 224 cal | 33 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 1.2 g | 3.3 g | |
| Fat | 16.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BROCHETTE | LAM SHENG KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SHRIMP BROCHETTE | LAM SHENG KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 988 MG | 5,600 MG |