SHRIMP BISQUE vs HEARTY BEEF STEW
Nutrition comparison per 100 g serving
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SHRIMP BISQUE wins in 5 out of 10 nutrient categories
SHRIMP BISQUE: 5
vs
HEARTY BEEF STEW: 4
(1 ties)
Overview
| Nutrient | SHRIMP BISQUE | HEARTY BEEF STEW | Winner |
|---|---|---|---|
| Calories | 112 cal | 106 cal | |
| Protein | 6.5 g | 8.4 g | |
| Carbs | 15.9 g | 5.7 g | |
| Fat | 2.9 g | 5.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BISQUE | HEARTY BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 4 MG |
Minerals
| Mineral | SHRIMP BISQUE | HEARTY BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 800 MG | 176 MG |