SHRIMP & ARTICHOKE POPPERS vs WHOLE CATCH
Nutrition comparison per 100 g serving
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SHRIMP & ARTICHOKE POPPERS wins in 5 out of 10 nutrient categories
SHRIMP & ARTICHOKE POPPERS: 5
vs
WHOLE CATCH: 4
(1 ties)
Overview
| Nutrient | SHRIMP & ARTICHOKE POPPERS | WHOLE CATCH | Winner |
|---|---|---|---|
| Calories | 209 cal | 142 cal | |
| Protein | 9.3 g | 21.2 g | |
| Carbs | 14.0 g | 0 g | |
| Fat | 14.0 g | 5.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & ARTICHOKE POPPERS | WHOLE CATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SHRIMP & ARTICHOKE POPPERS | WHOLE CATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 488 MG | 111 MG |